Hi Again

Sorry it has been so long since I have posted on here. My computer hard drive took a dump and I just got it fixed. So since my last post I have been doing the 21 day fix since February. So far I am down 12.5 pounds and 13 inches. The biggest part of this for me has been the eating. That is why this week I am running a 5 day Clean Eating and Water challenge. No sugar. No white flour, bread or rice. No processed foods and half your body weight in ounces of water daily. I  have never peed so much. After the first day it was note to self "buy more toilet paper". I may even get brave and put my before and after photos on here. Bye for now. Come get healthy with me.