Although I have fallen off the blogging for a bit, the meal planning was still going on. I've mostly been doing a week at a time. If you do not meal plan, I cannot sing its praises enough.
Everyone is on the same page.
You are more focused in the grocery store.
It saves you money, time and stress
One of my weight watchers leaders once told us "the more structured you are, the more freedom you have" It's true. Give meal planning a try.
Monday- Mushroom Dijon Chicken with summer salad
Tuesday- Beer Brats with onions and peppers
Wednesday- Turkey Burgers with Avacodo and pepperjack cheese
Thursday- Grilled Pork Chops with apple chutney and stuffing
Friday- Pizza and Salad
Saturday- Ribeye Steak and Spinach Salad (seen about)